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Oct 31, 20232 min read

Benefits You Need To Know About Walking After Eating

Image source Unsplash on Google After a heavy meal, it's common to feel lethargic and not want to engage in any physical activity....

Oct 26, 20232 min read

3 HardCore Exercises: You Should Engage With These Power-Packed Workout

Embark on the invigorating fitness journey where every step synchronises with Beyonce's beats pulsating rhythm. Physique 57, Mumbai, is...

Oct 20, 20233 min read

Master Your Morning: 5 Tiny Techniques For A Brighter Start

Early dusk and late dawn with colder temperatures make leaving the cosy comforts of your bed even harder. If you find yourself walking up...

Oct 17, 20232 min read

Who Needs Likes & Comments When You Can Have More Than That In Real-Life

Have you ever felt like humans were better without social media? Well, two things might confuse you. This would be great for our mental...

Oct 13, 20232 min read

Why Anti-Pollution Skincare Is More Important Now? Here What You Can Do

The skin on our face is the most sensitive and vulnerable to various issues. Exposure to the sun, stress, allergies, and environmental...

Oct 10, 20232 min read

These Yoga Poses Will Help You Snap Out Of Any Restlessness

Picture this: you're sitting on your yoga mat, feeling the warmth of the sun on your skin, and taking a deep breath in. You're about to...

Sep 25, 20233 min read

5 Common Consumed Foods That Sounds Healthy But aren't

We become more conscious of our health once start working out and gyming. Looking for healthy food so they can maintain their health no...

Sep 18, 20232 min read

5 Aromatic Herbal Teas Will Give You Surprising Benefits To Your Body

Since COVID-19 threatened the world, it affected the immunity of human bodies. Have good food, exercise and sleep at the forefront to...

Sep 15, 20232 min read

The Power of small habits Will Transform Your Life

Introduction: Image source Sophi Raju on Unsplash We all have goals and aspirations that we want to achieve, whether it’s losing weight,...

Sep 14, 20232 min read

Toyota Innova HyCross Launched: 4 Primary Reasons To Change An Ethanol-Powered Car

Union Minister Nitin Gadkari launched the world's first 100% ethanol-based flex-fuel engine car, the Toyota Innova HyCross, which has...

Sep 14, 20232 min read

In Pictures: 10 Amazing Ways To Keep Your Body Fit During Business Hours

Seeking a good time and a place for fitness during business travel can add stress to a busy trip. Follow these pointers to keeping fit...

Sep 13, 20234 min read

10 Trends That Will Transform the Fitness Industry: Fit For Future

The future of fitness is bright, with exciting new tech trends and promising developments emerging in 2023. Whether you are a hard-core...