What Are The Qualities Of Work-life Balance?
Since the covid hit, the work-from-home turned into the best place to work anytime and anywhere. Fortunately, the WFH setup has been overwhelmingly successful. It gives you greater flexibility in your schedule and fewer distraction which leads to better job performance. You can be way more comfortable working with comfy clothes, spend less money on commuting and ditch the time-consuming commute hours.
Here are 5 top tips on how to remain productive while also ensuring a perfect balance between work life and personal life.
You can take many advantages, but what about your wellness when you are doing WFH?
How will you take care of your physical, emotional, and mental health?
Here are 5 top tips on how to remain productive while also ensuring a perfect balance between work and life.
Create Morning Hours
Making a morning routine is key to starting your workday. Start with a fresh morning walk, take a cold shower, and get dressed as if you are going into the office, not typically but just making yourself feel good. By simply getting ready. You will be in a better mindset to start your day. If you stay in your comfy clothes while working from home- you start to feel drowsy and lazy. You may end up feeling unmotivated to get your work done. Stick to your daily schedule and do not forget to set aside time for lunch and break to be more productive.
Set up a home office
Your home workspace needs to be somewhere you feel separated from the distractions of your non-working life. Ideally, your workspace should have a door to shut out unwanted noise. If you work on a laptop, it might be a good idea to invest in a second monitor for your computer. Having two screens doubles your virtual workspace and lets you perform many tasks more efficiently. It is also essential for your home workspace to have natural light. Natural light energizes your and boosts vitamin D which is good for your mental health and productivity.
Connect with colleagues
When you are working from home all day by yourself, you are missing out on the environment and colleagues, which is not building relationships but is also good for your mental health. Setting aside your work and personal time can balance your mental health. Take advantage of video during meetings as often as you can by using video chat services like Microsoft Teams.
Get up & move
Taking a break is essential for your mental and physical health. It is even more important to get up and move around during the workday. Scheduling time between meetings for standing and walking around will increase your energy, clear your mind, and be good for your health, of course. Five to ten minutes of meditation or yoga can freshen up your mind. All you need to take care of your body with or without office life.
Relax & Breath
The same way you planned for the start of your day, plan for the end of the day. To prevent working hours from blurring together, set a reminder in your calendar that it is time to log off your laptop to maintain balance. Ensuring a perfect work-life balance between work and personal life could be difficult even for those who are used to it.
Doesn't matter how busy you are, never stop keep Loving, Trusting, and Nurturing yourself.
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