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We often forget these minor things that indeed matter to us. We always worry about others' happiness, trying to make them feel better. Now is the time to nourish your soul and achieve a state of pure bliss. All you need is to make a deep connection with yourself. By the way, there are several great ways to connect with yourself — spending much with yourself. The journey to the depths of your soul and build that unbreakable bond. It is important to connect to something greater than yourself regularly. Here is what you can do: Yoga Meditation Spend a good time with yourself Journal Paint/sketch Hiking Prayer Place and an activity help in achieving a connection. The simpler way is 10 minutes of yoga practice, deep breathing or stopping to give thanks for your food. For more positive catalysts to give your soul the sustenance it deserves, here are some recommendations. Focus on the gut First and foremost, a good gut prevents you from getting sicking. A healthy gut plays a pivotal role in overall health. So, it is important to keep your gut good because it is directly connected between mind and body. Focus on yoga practice in this area of the body. Bend your spine A cleansing tool in yoga, this pose is the simplest way of letting go. Stand with your feet hip-width apart, hinge forward from the top of the groins, keeping a slight bend in your knees. Lay your chest on your upper thighs as you let your head fall towards the ground. Engage the quadriceps and slowly straighten your legs; ensure your knees don't lock and your hips stay over the centre of your feet. Hold for five-eight slow, deep breaths. Walk barefoot How do you feel walking barefoot on the grass? It brings a smile to your face when you feel relaxed and it nourishes your body, mind, and soul. Stroll on dewy grass at dawn and watch the sunrise. It has many benefits too. It removes negativity, releases your stress, improves your eyesight, keeps your mood light, etcetera. It allows the earth's negatively charged electrons to course through the body and cancel positivity-charged free radicals that cause cellular damage. This concept is called Earthing. Laugh Laughing is the best way to enhance your intake of oxygen-air, it stimulates your heart, lungs, and muscles. Laughing increases the endorphins that are released by your brain. Don't forget it is a natural therapy The human race has only one really effective weapon and that is laughter. ― Mark Twain Read The Music of Dolphins by Karen Hesse; Spiritual Junkie by Gabrielle Bernstein; The Tibetan Book of Living and Dying by Sogyal Rinpoche; and Becoming Enlightened by His Holiness, the Dalai Lama. Go green Start a life—sow a seed and watch the sapling grow. Discover yourself It is the process of understanding the true self. You should more about yourself. What are your strength and weakness, benefits and losses, and your only aim or unwavering decision? Everything must be clear in your mind. So that, you can discover better. Nobody knows you except you. THE SOUL(FUL) DIET Celebrity nutritionist and fitness consultant Suman Agarwal charts your daily intake At dawn: Start with warm water, add two teaspoons of honey and six drops of lemon juice. Breakfast: A bowl of upma, poha or porridge with curd packs in enough carbs to release serotonin. Mid-morning: Sip on chamomile or mint tea to refresh and activate your senses. Lunch: Eat a balanced, protein-rich meal—rice, cooked lentils or pulses, cooked vegetables and fresh yoghurt—to aid the release of norepinephrine, which eases stress and keeps you alert. High tea: A fistful of nuts may look small in quantity but they work in a big way to accentuate your alertness. Dinner: Go with a meal similar to the suggested lunch. Avoid large quantities of carbs or fats to avoid feeling sluggish. Bed-time: Enjoy a nourishing fresh fruit before ending your day.

From simplifying your skincare routine to looking for sustainable packaging. These are the sustainable beauty tips to embrace every day. The world is aware of the environment make aims to make our land and water plastic free by using sustainable beauty products. Switching to sustainable beauty choices requires breaking out of old habits and changes in our daily actions, which as a transformative move can feel overwhelming. But the journey begins right when we start becoming more aware of how our consumption, purchases and behaviour influence the state of our planet at an individual level. Our carbon footprint is the amount of carbon dioxide and other greenhouse gas emissions caused directly and indirectly by human lifestyles. What, how and how much we are consuming and discard contributes to the disruption of balance on our planet, threatening its future. The beauty industry generates over 120 billion units of packaging every year. The plastic itself is a primary—most of which remain in landfills. That's just to give you an overview of the multitude of collective carbon impressions caused by humans. I brought an achievable sustainable beaut you can start today to bring that number down Ask yourself How will this add value to my life without having a negative impact on my planet? The first step towards living sustainably is reducing our consumption as possible as we can. The less we consume, the less we waste. The next time you can add to a cart, ask yourself questions like: Why do I need this? Can it be replaced by something I have already? How often am I going to use this? Can I find a sustainable option to replace my current product? These questions may sound basic but they will save your money and our planet which is disruptive by our terrible behaviour toward the creatures and the planet. Shop from sources that will help you in your journey E-commerce and retail stores are following practices to promote a greener future. Attractive discounts aside, look instead for those who follow principles to house eco-conscious brands, are dialling back on plastic packaging for delivery and encouraging programs to send your empties back. Beauty e-retailer Kindlife. uses 100% recyclable packaging that is free of plastic, and has an Empties program to recycle and upcycle empties. The Body Shop launched its first flagship sustainable activist workshop store in Mumbai, with a Return Recycle Repeat program, through which the brand pledges to drive up its recycling goals to at least 1 million plastic bottles by 2024. Simplify your skincare routine Just keep it simple. A lot of people are using multiple skincare mostly recommended by others that harm their natural skin. Their routine could be stripped back to essentials. Go with the basics for example, basic moisturise, sunscreen, serum, retinoid. Practice a slower approach to your skincare where everything you do from purchasing an eco-friendly product with toxic-free elements to prioritising holistic wellness. Embrace slow, conscious living. Look for plastic-free packaging Plastic is the most abundant form of debris found in the ocean, with at least 14 million tons of it ending up in the sea every year. Look for brands consciously creating sustainable or plastic-free packaging that is easier to recycle, like glass or aluminium. The Tribe Concept’s products that are only made in powder and cold-pressed oil form come in aluminium tins and bottles. Same with most products at Vilvah, including body wash and shampoos. Reuse, repurpose, refill Turn your empty glass and candle jars into holders for things like brushes, keys or flowers. Use your old cotton T-shirts as head towels after a shower instead, which is gentler on wet hair. Since its mainstream infiltration in the 1950s, only 9% of plastic has been recycled. Switching to refillable will help reduce wastage. Refill pouches for their shampoo, conditioner and hair mask use at least 80% less plastic per ml compared to a plastic shampoo bottle. At Beauty, you can find refills for your lipsticks, concealer and more. Switch to zero-waste products Zero waste products are the process of eliminating the volume and toxicity of waste and material, conserving and recovering all resources to reuse and bury them. You don't need any discard like shampoo and soap bars. These are simple products. Try brands like The Switch Fix for shampoo and conditioner bars, or Bare Necessities whose every product thinks handwash and tooth powers to natural loofahs and reusable wipes are based on a zero-waste philosophy. Pay attention to your water consumption There are many beauty products connected to how much water we use with it. Every little drop or change in your action counts, like not leaving your tap running while you soap your hand or brush your teeth. We are wasting water while cleanness, washing utensils, or such work we use water. Try shampoo and soap bars like those from Earth Rhythm or Fiducia Botanicals instead of liquid ones in plastic bottles. We should consciously reduce the amount of time we spend in the shower. Using cleansing product? Reduce it The beauty of our skin is that it has the ability to heal itself. You don’t need a lot of products or too often to keep it clean and nourished. We equate overuse to effectiveness, which is often not the case. For example, a coin-sized amount of cleansers (shampoo, face wash) are enough, emulsify it in your hand before you begin cleaning. You don’t need single-use wipes We don't realise how many single-use products occupy our shelf spaces. like the convenient makeup remover and cotton wipes, we instinctively reach for to clean our face, in turn of polluted the planet (globally 1 million wipes are discarded every year which can take up to 100 years to biodegrade). Instead of using napkins and cotton wipes use cleansing balms, bars or oils that will really take the dirt out from your face or soft, antibacterial makeup remover towels such as Earthiest Bamboo Reusable which you can use for more than 10 years. Our next step is reducing wipes and using organic products which not just save the planet but can take benefits for years. Replace plastic tools Everything from our loofah and reusable cotton buds to toothbrushes and combs can be made from eco-friendly materials. Look for anything other than plastic from zero-waste brands and retailers like Brown Living, Beco, Ecobaato and Ethico. Read up on recycling programs from brands Brands are making efforts to inculcate eco-conscious practices and philosophies—notice them, support them. Many like Plum, Juicy Chemistry, The Body Shop, and Forest Essentials accept empty containers with rewards and redeemable points under their recycling programme. Shop locally, physically We are living in a digital world where you can get anything from anywhere ordering online. If you can get it at your local store, avoid ordering it online. A lot of shipping material goes into bringing a product to your doorstep—shipping containers, labels, tapes, packing paper, and the fossil fuels burned to transport them to you. Stores also have refill and recycle programs where you could take your old container or drop off your empties to get them recycled and receive rewards for your action.

I think life on Earth must be about more than just solving problems... It's got to be something inspiring, even if it is vicarious." - Elon Musk Mother Earth got bad health, and the word "dire" comes to my mind. The Earth's conditions have continued destroyed since the first global outlook was prepared in 1997 and called “urgent actions” to make a disastrous impact on our planet. The world is constantly changing. There is so much going on at any given moment and much more is being added to the cap of this planet. When you start thinking about that “one” idea from a classic supply vs demand perspective, you will realize instantly that there is a limited supply of resources that that planet has to offer and the demand from humanity has gotten out of hand. As we know, humans have more facilities to live their life. If it is not the biggest reason why we have found ourselves in a climate pickle today. Why call this earth our home? There is a great sense of camaraderie in that thought: we all have one home and we need to make it, keep it safe and intact for the sake of humanity and every other natural being on the planet, then we can call it home. The optimist in me believes that it will certainly lead to the executory ideas and eventually primary solutions that will bring out this so-called climate change. We must shift our mindset to thrive and not just grow. This is a very powerful shift in thinking as growth is the core pillar in such topics of conversation, economics, social, political, financial, religious, personal, etc. Solutions become easy when you start to think about thriving as a society, allowing this shift in thinking to let us explore more than one problem to solve, with a single solution. When I was conversing about capitalism(as we all do over brunch) with a friend, we covered how important incentives are in today’s economic world. One way or another, we all love to be incentivised; from year-end bonuses to Thanksgiving sales to getting free things from time to time. We go the extra mile when we are aware that something more is potentially available at the end of the line. Upon pondering this, I couldn’t help but think if there was any plausible way to use this to our advantage in fighting climate change. Are there ways that we can incentivize efforts to not just throw away a product at the end of its life and could there be mass programs out there that could reduce waste at the end of the life of a product? Right off the bat, this could potentially reduce waste coming out of a household, raw materials needed for making new products, and plastic dumped into the ocean. In other words, incentivizing reuse and recycling(certainly needs more credibility). Change in policy at the highest level, taxes levied, research and technological developments in both carbon capture, as well as energy efficiency, transparency within the capitalistic market, lower consumption and waste, societal equity and passion to see another day, are just a few things that come to mind as I think about how we multi-solve these generational problems. I am excited to share my thoughts on capitalistic transparency in my next article, along with what I’m invested in, both professionally and personally on the creativity and execution phases for the betterment of everything and everyone around us, including ourselves. STOP BEING TRASHY & SAVE THE WORLD

There is no doubt, the opportunity of selling products online has helped several companies to grow. Now, the question is why is this popular all over the world? E-commerce is defined as you can sell and buy anything, anytime, anywhere and whenever or wherever you are. It is popular because of many of its benefits such as online marketing, money transfer, mobile commerce and much more. Online sales have strengthened throughout the year. The record has been broken in e-commerce online. When Covid hit, the shift to e-commerce has been a setback for many brands but one that many major brands have managed to hurdle to see the benefits of in terms and sales. For small and local businesses, they decided to take a leap of faith and jump to online marketing. Small companies have now accepted online payment since the pandemic happened. After that, the majority of physical stores decreased and people started to shop online. Physical store closures and initiatives to get small businesses into economics many have made the big leap. It has become challenging. The biggest draw of online stores is that it allows stores to connect with the customer base they have lost. Customer range is unlimited by how many customers you can have in a store at once or your local regulations. Having the benefits of online stores, we are reconnecting with the customer which is crucial for all small businesses right now, with the looming threat of the pandemic. For small businesses, the potential of e-commerce is looking further ahead. Physical stores need a direct connection to the customers. One that is not hampered by range or time constraints. It means through physical stores you can connect with customers on a wider range. If small and local businesses move toward e-commerce, there are signs of growing confidence among popular stores. As this move to e-commerce has happened, local communities have had to get creative in how they draw customers back. While setting up online is a great first step for stores, it does not bring a guarantee of returning customers. Getting the engagement to return is vital. As we all can see, how online shopping plays a vital role in everyone's life. Adapting to e-commerce is not an instant effect or one-night success. It is a learning curve. It takes time to get it right, but making sure that you work with e-commerce is vital to build businesses and make money strategically. E-commerce is a growing part of not just retail, but the economy as a whole, Small businesses should look to selling online as not just an increase in revenue, but a way to connect with their audiences and expand their name. There is one thing that we can do that is to support our local businesses to make it big. There is a catch: Online shopping saves time which we consider an asset in our life. Using an online marketplace, they get other benefits like buying and selling good products, fast delivery, exchange guarantee, and the comfort of shopping from home with quick and reasonable prices given online.

A quick Google search for self-care will have an array of products queueing up in an orderly line for your time and money. You can find anything in Google that has a lot to offer but all you need to understand yourself deeply and utterly. The question raised that can a makeup kil emblazoned in the quest for affirmations help you take care of your physical and mental health? We believe that if you feel you are the strongest version of yourself, you will have more to give to the world. It happens when you are self-aware. Fall in love with yourself. Embrace all the strengths and weaknesses. Then you will feel the good things in your life nurtured. When your confidence builds. If you are surrounded by negative people that don't make you happy, hovering bad thoughts over your head, then you become exactly what you think. Don't have the energy to give to other people or to causes we care about. Self-care can sometimes seem like it's just a hashtag for wellness influencers on Instagram, but I want you to remember that self-care isn’t just for people who have hours of spare time, or lots of money for expensive massages or pedicures. You don’t have to put off self-care until your life is less busy, or until you’ve perfected your diet, or bought those fancy yoga leggings. To us, self-care means being switched on, fully present and engaged in your life. It’s the opposite of switching off and retreating from the world. Ignoring your own needs leaves you depleted, but self-care will energise and recharge you. We often take self-care guaranteed cause get trapped in distraction early and easily. Avoiding taking care of mental and self-care is a huge mistake we make. Self-care may be simple enough. You can do so: Self-care planners want you to pend down happy and positive thoughts you are heartily grateful for while mind-body fitness programs want you to yell positive affirmations as you work out. For example, Coca-Cola encourages us to "choose happiness" In our lives today, we constantly find ourselves being bombarded by materialistic expectations. The problem with looking to external things for happiness is that our expectations and desires keep changing, and we constantly find ourselves chasing the next big thing to feel content and happy. Instead of being obsessed with material things, we should work on developing a positive state of mind. This can be achieved through truthfulness in our daily interactions, gratitude, compassion and lending a helping hand to someone in need. Most people assume Self-care is an attitude, right? Absolutely. But, it is not about a glossy world living the luxurious life and thinking you will be happier, The most important form of self-care is to invest in yourself. You tend to do nice things for others and put yourself last it should not be. Making yourself a priority and being kind to others can only thing make you big.

Did you know how much plastic in your clothes is polluting the oceans with every wash? Up to 80% per cent of the oxygen we breathe comes from marine life. hat our oceans could perish if we continue our behaviour same with the planet. Humans have a critical role in keeping the whole environmental system up and running. If we kill the environment, it's very hard for us to exist on our beautiful planet. Most people are aware that single-use plastic is a huge problem, but many don't consider other pollutants. For example, plastic microfibers are released into the environment with every wash. Why do we need to take quick action now? We can't be the ones causing the extinction of all these species. This is about our survival. I think people need to understand that it's not only about tomorrow, it is about today. It is not a sci-fi scenario anymore. Plastic is a visible threat that makes numerous impacts on life and the planet but we don't realize it. It is a sign of the toxic age we are living in. We want to prove that we could create a huge wave around plastic and make everyone understand this material has to go. We have to stop using the oceans and nature for the sake of human benefit. I think the major challenges of the fashion industry are materials and packing. What the fashion industry has to do is find replacements for all these waste materials. I think that is the biggest opportunity for the fashion industry to make a difference when the fashion industry uses new materials. Let's call them future materials. They will have an impact on every other industry because people look towards improving the environment lead to saving the planet ONE SMALL STEP EVERYONE CAN DO HELP One first and foremost step could be to avoid single-use plastic. The second primary step could be to give up eating more red meat and seafood. The last but not the least step could be reducing your carbon footprint. Take a ride on a bicycle rather than a car. You don't need to be one hundred per cent sustainable if a one-signal action is multiplied by a billion or by five or seven billion people on the planet. On why we need to move beyond sustainability “I think it’s about eco-innovation; being a futurist and shaping this planet. We have to start a new economy that is based on new technologies, new materials. That is exciting; that is challenging.” It is about eco-innovation; as we are up and striving to reshape the planet. We have to start a new economy that is based on new technologies and materials, exciting and challenging.

Everyone knows what is the "work-life balance" and how it does work. If work-life balance were a product and If work-life balance were a product and I were trying to understand the marketing approach behind it, I would say it’s aspirational, And that’s what I don’t like about it. “Balance” offers that hint of realism, because we recognize that, in everyday life, balance is something that results from a tug of war with strong opposing forces. But in the phrase “work-life balance,” we don’t get the vibe of being always caught in the precarious act of balancing, of tipping over to one side or the other as we constantly struggle to regain that enviable equilibrium. On the contrary, the “balance” in this term is very much a noun, a fixed goal that we talk about “achieving,” a static milestone that we can one day hope to reach. In my experience as a product marketer in high tech, a parent of four, and a human whose sometimes tenuous grip on sanity depends on having moments of being that are not defined by either work or family, I don’t think that is how work-life “balance” actually, you know, works. In life. In the real world, work and life are endlessly intertwined strands— the DNA of our daily existence. They don’t march in perfectly orchestrated lockstep. They shove each other, they drag you in at least two or three different directions, and, if you’re lucky, they may barely coexist for moments in time before pulling apart again as they inevitably must. By naming only the aspirational (and perhaps imaginary) objective, the Fakebook term of art that is “work-life balance,” we’re left bereft of the language with which to talk about the actual thing itself as it manifests in the day-to-day. If I were naming this product as it is and not as an ideal that some marketer thought I would want to reach, I would go for something less static, more very and chaotic. I’ve heard “work-life juggling” suggested, but I don’t love that either, because I’ll be the first to admit that I don’t keep all the balls in the air all the time. (I’ve already confessed to being human, after all.) “Work-life muddle” comes closer, or “work-life jumble.” But I think my vote has to go to “work-life scramble.” “Scramble,” as in the thing you do to eggs when you need to get dinner ready in five minutes. “Scramble,” as in making one’s way “quickly or awkwardly up a steep slope or over rough ground by using one’s hands as well as one’s feet.” “Scramble,” as in “a disordered mixture of things.” This sounds good to me.

You have got the business idea. With the idea you have decided to launch a business can fail initially because great business ideas fall through the gaps regularly. While startups run slowly and steadily with well-rounded business plans manage to be successful over time instead. These are the lessons that only real-life experience can teach. Here, they are sharing all that they know for transforming your dreams into reality. How startup funding comes in Starbucks opened its first store offering fresh roasted beans. so, every startup looks like this. Every successful entrepreneur has a brilliant idea to change the world. They are not born with a good idea, but securing a stable financial investment can prove crucial for getting your idea off the ground. For direct-to-consumer beauty brand MyGlamm, which recently raised Rs 175 crores in funding, the key has been in developing a content-to-community business model which makes the brand more lucrative to investors. Further, co-founder by Priyanka Gill shares her best advice for securing the right funding for your startup. Nail the investor pitch You have to be good at practising your pitch and set p mock sessions to ensure that you are fully prepared. When you are making your pitch, read it, and then investors should be leaning in, interested and keen to ask incisive questions. Technology acts up sometimes so you don't need to rely on it to give your pitch. It is normal to deal with ups and down in a startup. Above all, remember to relax as this is not an examination but a conversation. It is the investor's job to invest. Embrace all the setbacks and mend them to give shape to business. What you need to know about marketing for startups Marketing takes a day to learn and a lifetime to master First, It is essential to understand that a brand can never be made in a room, you need to first identify the customer and place yourselves in their shoes through consumer research and surveys that identify their pain points. India is a country with wide demographics and a growing independent young population. What has worked for me is thinking of 10 revolving the offering around them to start with. Define your goals When you start making a portrait, you first measure, make an outline with a pencil and then add colours to it. A startup works in the very same manner—you start with a blank paper to end up with a painting, and the more detailed your strokes are, the closer it gets to being a masterpiece. Both, short-term and long-term goals are of equal importance when you aim for achieving rapid growth with an underlying strong foundation. Understand your place in the market You have got the business idea. With the idea you have decided to launch a business can fail initially because great business ideas fall through the gaps regularly. While startups run slowly and steadily with a well-rounded business plan managed to be successful over time instead. If you are looking to get in on the latter, it pays to take heed from the female founders who have stood where you are standing right now. These are the lessons that only real-life experience can teach. Here, they are sharing all that they know for transforming your dreams into reality. Business development for startups While it is easy to articulate goals of where you’d like your company to be in a few years, a business development plan is a roadmap to getting there, and Vidushi Kanoria, co-founder of SoxyToes, agrees. Since its launch in 2018, the millennial-friendly sock brand has clocked half a million sales and concluded its first seed capital round in the past year. Here, she shares the tricks to developing a practical and actionable business plan. #1 Sales are not the same as business development Though the two terms are often used interchangeably, the function of a sales team is different from business development—and it is essential to focus on both in the big picture. While the former is about closing product sales, the latter will open up new business opportunities for your company. Sales will make sure your business is running in the short term, but business development assures that your business will survive and thrive in the long term. #2 Hiring for startups Long-term business growth also depends on hiring the right people to ensure the smooth functioning of the company, which is what makes recruitment of utmost importance. However, it is a myth that small businesses can’t attract top talent like multinational corporations, believes Sadaf Shaikh, talent strategist and founder of Caras Consulting. Having quit her eighteen-year corporate career to start her firm helping small business CEOs develop high-performance work culture, she shares her top tips for hiring and recruiting the dream team. #3 Define your work-culture Startup founders need to define early on what kind of culture they want to create. A candidate could have the best qualifications but if their work style doesn’t match with how you want work done in your company, the candidate won’t succeed. When you are clear on who your ideal employee is, it’s easy to attract the right people. #4 Small Businesses Can Attract top talent as well What small business miss when they struggle to find good people is the marketing pitch. Similar to how we use marketing to attract the right customers to our business, we have to market the company to attract the right employees too. There are so many benefits of working at a startup: being part of growing something from scratch, greater breadth of work, not being stuck in a box and diverse learning opportunities. Startups need to articulate these benefits and sell their workplaces as hard as they do for investors or new customers. #5 Interview Is Not Everything Interviews give good information, assessments are a much better way to separate the great candidates from the mediocre ones. Assessments can be used for everything from analysing written skills and software proficiency to analytical abilities. This way, you’ll know that you’re not relying solely on the person’s word on whether they can do the things that they say they can. Launching a startup in a world that is rapidly changing and evolving is no small task, but all experts are in agreement that starting something of your own feels like a dream come true—especially for first-time entrepreneurs. With a diligent amount of planning and foresight, you’ll soon find yourself on the path to success. What You've Learned? Nothing can't beat the storyteller who knows every strategy to deliver to run a campaign. Persistence and belief are the only things you have to take you to the peak of the mountain.

The new revolution of the fashion world is based on different terms like eco-friendly, ethical, slow fashion and conscious design but the lexicon concerns a lot more than addressing the effects of polluting textiles or products. The entire ecosystem of social, cultural, ecological and financial sustainability is challenged right now. Deep down, sustainability is about saving the planet, thinking about the future. Modern society is not measured by how much we consume instead what we consume. Whether it is global forest fires and water crisis or the fashion buzzword that urged you to reshape your fashion habits. It is never too ways to buy less, repair more and better fashion choices. I list out simple choices you can adopt to make a greener planet in 2023. What's the buzz of sustainable clothing? #First Consume less When you'll search for sustainable clothing on Google, you will be met with tons of articles that categorise the fashion industry as one of the biggest polluters in the world. So naturally, buying less would have a significant impact on our planet. "The less we consume, the less we damage." #Second Pay attention to the label People are less conscious about buying clothes. When you are buying, be careful of the material and how you are going to consume it. Care label gives information about clothes smartly and beautifully. The chemical waste generated by the production of nylons and polyesters, and man-made fabrics also expire easily. If it is not biodegradable, it doesn't live in your wardrobe. A label like Water < less, Dry. Clean. Only. are one of those labels that add little information about clothes. The basic care labels are washing, bleaching, drying, ironing, and professional textile care. If read each of them carefully, you will learn to take care of your clothes. In short, the care label contains needy information like "how to take care of apparel. #Third Don’t give up on your clothes Even pure fabrics are susceptible to tears and rips, but instead of tossing them out, choose to give your clothes a second life. In India, where neighbourhood tailors are so easily accessible to us, mending and darning should be your call of action. If the damage is beyond repair, see if you can upcycle the garments into home furnishings through patchwork to make each purchase count. Remember that every time you decide to donate, reuse or recycle your garment, one less piece reaches the landfills. #Four Learn to pre-loved clothes The trend of Vintage clothes will never fade away nor get older because in the contemporary world, often love to explore their individuality and originality. Being said that it is an amazing way to protect the planet, save money, and have a unique fashion style with vintage, retro, or classic pieces of clothing. #Five Choose fairly Curated, well-thoughts wardrobes inspire you to re-wear. Pick fashion accessories that are made from ethical, alternate materials like hemp, industrial scraps and repurposed leather or opt for locally-made products that support craftspeople. Invest your money in genuine leather and authentic weaves when buying ethnic Indian wear, and if you are shopping for new jeans, look for a pair that doesn't harm the environment.

Have you ever noticed that having more energy throughout the day is one of the most luxurious feelings throughout the day? The speedy pace of life we lead in which we make mistakes because of improper health care increases our emotional stress. Well, there is no magic wand to improve your wellness quickly but sometimes small changes can make a huge difference in our well-being. It will take a few basic ingredients like attention and willpower. Here are small changes that will help you to have more energy thought-out the day. "A little by little make a lot of difference" - Tanzanian Prove #1 Get up before snoozing the button It's not about joining the 5 a.m. club. It's simply not getting up in a hurry because it is stressful. "Getting up when the world sleeps, grabbing a coffee, swaying in your favourite playlist, and taking out exclusively for yourself. This is a good way to start the day energetically. Not doing that old trick of hitting the snooze button to get an extra few minutes to sleep. Problem? Our body induces cortisol spikes when waking up from a fuzzy sleep that confuses the body. #2 Create a list of bad habits The world has talked a lot about the emotional benefits of writing down what eats up your mind, hovering negative thoughts over the head, and making gratitude lists. As a negative habit, I write down that I slept less than 7 hours and as an alternative, scrolling through Instagram and leave some pending work with the computer for the following day, putting aside the habit of wanting to go to bed with everything finished, which made me wake up at the crack of dawn. This list of your bad habits makes it possible to recreate new habits that will energize your feelings gradually. #3 Don't overindulge in salads Yes, they are healthy but they cannot become the quick and recurrent resource of our daily lives because eating overeat raw vegetables may be difficult to digest. Also, they can leave the body cold and unsatisfied, especially in winter when we need to take healthy but solid. So, I set out to try to replace them with cooked vegetables and more homemade broths, purees and spoon stews. And before I knew it, little by little, I had achieved my goal. #4 Take out 20 minutes for a walk Take out 20 minutes outdoors during the workday and why do we forget that we should take frequent breaks from our work? If you dread doing something, set 20 minutes and go to a quiet place or somewhere else and come back to resume your work. Better than putting off your urgent work, take your time to recharge yourself anyway. It helps restore vitality. #5 Set up a social networking schedule Here, I am not talking about doing a digital detox which is of course bad for health, but simply setting up a social media schedule effectively. How? The biggest treat is watching series, reading a book or writing, and creating content without using phones in between. Put simply, disconnect yourself from the network once the time of day and dedicate yourself to your work that truly matters. Not in vain, the permanent connection with the screen causes mental exhaustion and a lack of energy. It has been proven. Screens affect your eyes and drain your energy easily and quickly. #6 The 8 o'clock p.m.rule We need to take sleep early. Preparing our body to rest is vital because energy during the day will depend on good sleep and that implies. Working a gradual relaxation from 8 pm to help our body gradually feel that state of relaxation. That's why it's important to slow down the pace, try to have a relaxed chat, prepare a sleep routine, a dinner etc. #7 Eat a live frog rule First thing in the morning" is a great way to get done the most arduous tasks. 9 to 11 are the productive hours when most people finish their tasks effectively. When you have done one major to-do the highest priority then it becomes easy to whole day stretching out ahead of time. You can put it off until you get your coffee, check your mail, or go to that meeting. But just like breakfast is an important meal of the day, the first thing you can accomplish at work that makes a flow of the day. Twain famously said, "If the first thing you do in the morning is eat a live frog, so you can go through the rest of the day knowing the worst is behind you." Wind Up: Grow 1% every day. It assists you to achieve big goals that can be achieved through taking small steps every single day.

Let’s begin with E-commerce has entirely changed the online experience for users. There are many successful e-commerce businesses Amazon is number one for sure then Walmart and Alibaba are the online business where users accessibly buy and sell services and products. The introduction of the Internet in 1995 when the first wave of e-commerce launched. From 2010 to 2020 it has been widely popular in online marketing. It would not be astonishing to hear that e-commerce is set to bring in $5.9 trillion at the end of 2023. Now, moving on to the new important strategy that grabs the attention of users. What is Clienteling? First, clienteling is a technique used by retail sales to connect to establish long-term relationships with potential and loyal customers based on data about their preferences. Simply put, Clienteling software provides a digital tool on mobile devices and aims at enabling retailers to establish long-lasting relationships with their customers. The purpose of the Clienteling tool is to make customers feel the personal touch of the shopping experience. The tools like Zoom make people feel connected from one place to another. You can find the personal shopping brand— but for every customer that walks into your store. It is all about building a connection with the customer who would take the experience by touch, feel and know what you are offering them. Why Clienteling is key in retail? Knowing the truth - 80% of companies’ revenue comes from 20% of customers. Clienteling can identify the prospect. It is necessary to identify, comprehend and build an authentic relationship with the customer with your core audience to encourage the same purchase. In times of economic volatility, clienteling becomes even more important in a brand's sales strategy. New customers are harder to find and retain, so focusing on great customer service is key. It is important to note, however, that clienteling isn’t customer service. Introducing the new look digital clienteling tool Alpha is a new duo of apps designed for digital clienteling. It has first launched today in the US and Italy and was created by Kering. It is established a personalized relationship between shoppers and luxury brands through a concept the company is calling “connected clienteling. The concept is called “connected clienteling,” says San Francisco-based co-founder Roberto Tagliabue, who previously served as director of digital innovation at Nike and founder and CEO of digital design agency Awake. The purpose is to connect with their clients could change the model of how brands and customers interact with each other. A core aim is to maintain the conversation ongoing even after clients have left the store while in-store you can connect with them through the app and follow up with suggestions allowing customer feedback and allowing for further shopping. Did you notice? The tools are making a more productive and rewarding experience for both sellers and buyers. The concept of Clientling is personal styling and shopping services designed this app to associate with prospects, to foster ongoing relationships with potential customers who are truly willing to buy the products. The photo source Forbes Associates can connect directly with clients on Alpha via a QR code shared in-store or via text message, which obviates the need for customers to manually register. What next? How will you retain customers? Making connections is not sufficient for your business, to retain these existing customers and convert additional customers into regular spenders, brands, and retailers who have worked to expand and enhance internal services both in-store and online. ON FINAL WORDS Still, in-store marketing is irreplaceable. You can introduce the products and services and explain to them the features and benefits of what you are offering. Also, it is possible to target an audience. The strategy of advertising, the banners and posters inevitably pull attention so customers can experience better in-store and elevate their sales.

What comes to your mind first when you hear about maintaining a work-life balance? Do you ever feel burned out easily? Does it seem like your work duties often interfere with your responsibilities? Or have you noticed that your personal life issues impact the quality of your work as well? If these sound familiar, you need to balance the imbalance workout. The best strategy to cope with this type of imbalance is to better understand what a healthy work-life balance is, how it can bring value to your life and what steps you can take to improve your work-life balance. this What is work-life balance? Photo credit by Frederik Rosar in Unsplash In the modern world, making a harmonious relationship between personal and professional life equally. In the rush of life, we forget to reward ourselves, focus on health, relax in free hours and enjoy with family and friends. Creating a flawless balance between your work and personal duties can be challenging, What factors can disrupt your work-life balance? Numerous factors can disrupt the balance between your work and personal duties, such as: Excessive work hours Limited flexibility in your work schedule Fear of losing your job Last-minute family duties, such as a sick child Long commute times Increased personal responsibilities, such as ageing parents Taking calls after work hours Ongoing health issues Childcare issues Lack of boundaries between work and life duties Remember, it is not one night changing a habit, building the right balance between work and personal responsibilities may take time to develop, all it takes is effort and time to get into this habit. How can a healthy work-life balance add value to your life? Less stress Setting boundaries is far more important in your life where you have a clear understanding between your work and personal responsibilities is necessary so it can reduce stress and bring more joy to your overall life. Improved mental and physical health Long-term stress can affect your mental and physical well-being and lead to health issues like depression, anxiety, heart disease, and high blood pressure. Bringing balance to your life can give you time to focus on yourself and reduce the risk of these illnesses. Higher engagement levels Focusing too much on personal or work-related issues likely means you’re not spending enough time building relationships with those who matter, including your family members, friends, and co-workers. Remember, it’s about quality, not quantity. For example, you may only have an hour or two to spend with your kids when you get home from work. You can make this time count by putting your phone away and spending time with them uninterrupted. Increased production You might think spending an extra hour at work or bringing work home with you can increase your production level. The reality is that you may be doing more harm than good. Studies show that taking breaks can improve focus and reduce anxiety, both of which can improve productivity and quality of work. Lower risk of workplace burnout Workplace burnout is real. A recent study shows that 77% of workers admit to feeling some level of workplace burnout. These same employees realize that this burnout impacts their relationships and the quality of their work. Developing a healthy balance between work tasks and personal duties can help lower your workplace burnout risk. What does the ideal work-life balance look like? Directly speaking, if you are thinking that more hours of work is boost your productivity level, you might be wrong. Studies show ideal workweek consists of 38 hours. While research shows that productivity levels drop significantly after 50 hours per week and the World Health Organization report shows that the risk of heart disease, including heart attacks, increases for those working more than 55 hours per work. The better way to create a healthy work-life balance 1. Set realistic goals First and foremost, set your goals connect to "Why". Your WHY must be clear in your mind. it helps to prioritize what you should do or what you should not. Your actions, efforts, and time are dedicated toward the particular task. For example, “I want to build a profitable business so I can retire early and spend time doing things I love. 2. Prioritize personal well-being Photo credit by Frederik Rosar in Unsplash Your number one priority should always take care of your health both mentally and physically. If you are feeling unwavering, you won't be able to meet commitments to work or your family. If you have less time, you can start exercising at home. Also, make a healthy diet chart not typically but essentially and try to get at least seven hours of sleep seven hours of sleep each night. Finally, take frequent breaks during the week and take a short vacation if possible. 3. Improve communication To improve your work-life balance, you must also improve communication with your employers, co-workers, friends, and family members. Learn to say ‘no’ when you need to, and only make commitments when you are confident you can follow through. This step can avoid frustration due to miscommunications and broken promises. Also, don’t be afraid to ask for help when you need it or reschedule appointments if you feel overwhelmed. 4. Utilize available tools Fortunately, many productivity tools are available today to help you manage your work and personal lives effectively. For example, our monday.com Work OS lets you manage tasks and projects efficiently. This technology and its features, such as real-time dashboards and automation tools, lets you view your workload in one convenient application and set automated tasks. These features can help you set a realistic schedule and to know what commitments you can keep. 5. Set limits Gif by Yellowstone in Giphy One of the most important steps to developing a healthy work-life balance is to set clear boundaries between your work duties and personal responsibilities. When you let the lines between these two aspects of your life become blurry, it can result in a state of chaos. For example, limit the number of personal calls you take when you’re at work. On the other hand, try to avoid making business calls at home after hours.